Webinars and Seminars
- - - - - - - - - - -
We offer the option of live or virtual seminars.
Please let us know what your preference is below
and we will be in touch to schedule with you and answer any questions you might have.
Aromatherapy
"Making Sense Out of Scents" will teach you the basics of essential oils and their uses and applications: Aromatherapy has become one of the fastest growing complimentary therapies and is potentially one of the most misunderstood. Essential oils, or essences, have many uses for both mind-body-spirit wellness. In this experiential workshop, participants will learn what essential essences are, how they are obtained and the application and use of essences in every day life.
Digital Detox
Participants learn what digital toxicity is and its impact on overall mind-body-spirit wellness. We look at the culture of distraction, FOMO (the fear of missing out) and social comparison, and how all of this contributes to anxiety. We also look at how much time we are now spending on our devices and how that contributes to fatigue and its impact on us physically. You will learn how to minimize the effects of electronic device use and establish healthy boundaries.
Holistic Stress Management
According to a 2017 Gallup Poll, 79% of Americans say they feel stress sometimes or frequently throughout their day. The World Health Organization has called stress the “health epidemic of the 21st century.” In this seminar, you will learn to define the different types of stress and understand the impact stress has on the mind, body and spirit. Some of the different holistic stress management techniques one can use to begin to reduce stress will be introduced.
Get More Information
Interested in a Virtual or Live Seminar? Fill out the form below and we will be in touch soon!
Please indicate which Seminar topic(s) you are most interested in:
Your information will be kept private
